By forcing multiple muscle groups to engage at once, especially the core, the CAP Barbell 5-lb soft kettlebell improves both strength and endurance while offering sculpting and toning benefits. It's filled with iron sand and covered with soft neoprene fabric, and the wide-grip handle is extremely comfortable to maneuver.
Covered with soft neoprene fabric
Wide, soft handle
Will not damage floors or equipment
Sculpts and tones the entire body by engaging multiple muscle groups, especially the core