STOTT PILATES® ZEN*GA FLOW™ with the Mini Stability Ball™

STOTT PILATES® ZEN*GA FLOW™ with the Mini Stability Ball™ - SportsAuthority.com
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$16.99
Item # 12903296

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Product Details

Pop in the ZEN*GA FLOW™ with the Mini Stability Ball™ DVD from Stott Pilates® to add a little variety to your matwork. Instructor/trainer Kim Kraushar leads 24 exercises designed to work the deep muscle systems of the body by activating the core and challenging your balance.

Features



  • ZEN*GA FLOW™ with the Mini Stability Ball™ DVD
  • Led by instructor/trainer Kim Kraushar
  • 24 exercises designed to activate core muscles and challenge balance
  • Workout Time: 53 minutes
  • DVD Length: 93 minutes
  • Equipment Required: Mat and mini stability ball (equipment not included)

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