STOTT PILATES® Mini Stability Ball™ - Focus on Breathing & Muscular Release

STOTT PILATES® Mini Stability Ball™ - Focus on Breathing & Muscular Release - SportsAuthority.com
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$16.99
Item # 12903295

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Product Details

Your workout should leave you feeling energized and empowered, and the Mini Stability Ball™ - Focus on Breathing & Muscular Release DVD from Stott Pilates® will do just that. Instructor/trainer Kim Kraushar leads 16 exercises designed to improve posture, strengthen the core, and relieve negative tension through proper breathing technique.

Features



  • Mini Stability Ball™ - Focus on Breathing & Muscular Release DVD
  • Led by instructor/trainer Kim Kraushar
  • 16 exercises designed to improve posture, relieve negative tension and strengthen the core
  • Workout Time: 48 minutes
  • DVD Length: 88 minutes
  • Equipment Required: Mat and mini stability ball (equipment not included)

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