STOTT PILATES® Core Stability Barre™ Training, Level 2

STOTT PILATES® Core Stability Barre™ Training, Level 2 - SportsAuthority.com
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$35.99
Item # 12839121

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Product Details

The Core Stability Barre™ Training Level 2 DVD combines the fluid, flowing movements of dance with the biomechanical principles of Stott Pilates®. Trainer Heather Lawson leads 19 ballet-inspired exercises that utilize both grace and strength to help tone, lengthen and strengthen your entire body.

Features



  • Core Stability Barre™ Training Level 2 DVD
  • Led by trainer Heather Lawson
  • 19 exercises designed to tone and strengthen the legs, core and upper body
  • Workout Time: 37 minutes
  • DVD Length: 98 minutes
  • Equipment Required: Core stability barre, foam roller, mat, toning balls, mini stability ball, ankle strength tubes (equipment not included)

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