Heighten body awareness and enhance the mind-body connection with the V2 Vinyasa Yoga on the V2 Max Plus Reformer Level 1 DVD from Stott Pilates®. Master trainer PJ O'Clair leads 38 exercises designed to develop a high level of fitness through vigorously flowing movements.
V2 Vinyasa Yoga on the V2 Max Plus Reformer Level 1 DVD
Led by master trainer PJ O'Clair
38 exercises designed to engage muscles, heighten body awareness and enhance the mind-body connection
Workout Time: 57 minutes
DVD Length: 131 minutes
Equipment Required: V2 Max Plus Reformer, jumpboard and Vinyasa triangle (equipment not included)