The Athletic Conditioning on V2 Max Plus Reformer Level 1 DVD from Stott Pilates® provides a versatile workout that emulates the free, multi-dimensional movement of daily life. Master trainer Moira Merrithew leads 23 exercises designed to help prevent sports injuries and shape a stronger, more coordinated athlete.
Features
Athletic Conditioning on V2 Max Plus Reformer Level 1 DVD
Led by master trainer Moira Merrithew
23 exercises designed to help prevent sports injuries and shape a stronger, more coordinated athlete
Workout Time: 49 minutes
DVD Length: 112 minutes
Equipment Required: Tower Trainer, arc barrel, fuzzy straps and gripper mat (equipment not included)