STOTT PILATES® Strength & Conditioning on the Jumpboard & Reformer

STOTT PILATES® Strength & Conditioning on the Jumpboard & Reformer - SportsAuthority.com
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$35.99
Item # 12839115

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Product Details

Use the Strength & Conditioning on the Jumpboard & Reformer DVD from Stott Pilates® as a warm-up, a complete workout, or a cross-training routine. Master trainer Moira Merrithew leads 20 exercises that activate the muscles and mobilize the joints.

Features



  • Strength & Conditioning on the Jumpboard & Reformer DVD
  • Led by master trainer Moira Merrithew
  • 20 exercises designed to activate the muscles and mobilize the joints
  • Workout Time: 48 minutes
  • DVD Length: 128 minutes
  • Equipment Required: Reformer, jumpboard, cross-bow™ and balance pads (equipment not included)

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