The Stick-e® Beaming full-body core workout from Beamfit is the perfect fitness tool to guide you on the path to better balance, promising a safe and stable workout that encourages core muscle strength while improving muscle tone. An instructional workout DVD with 6 workout sessions is also included.
Soft beam and instructional DVD
Helps improve balance, core muscle strength and muscle tone
Can be used with other fitness accessories, such as dumbbells, kettlebells, straps and more