The Bladez Fitness® BH Fitness vibration plate VS.5 has a program for everyone. It features console programs with Sports Edition software with 27 sports-specific workouts. The LCD screen shows you the proper body position and allows you to select frequency and time selections. Other features include a multi-position hypo-allergenic grip, exercise belts, transport wheels, and much more.
Exercise vibration plate
Sports Edition software includes 27 sport-specific training programs
LCD screen demonstrates proper body position
Frequency Possibilities: 30-45 Hz
Time Selections: 30, 60, 90 seconds
Vibration energy "L" produces peak-to-peak wave displacement of 1-2 mm and high-amplitude "H" 3-4 mm