The CAP Barbell® strength FID bench allows you to perform a variety of exercises without needing to switch equipment. This versatile bench can be easily adjusted between flat, decline, and incline settings, making it possible to target a wide range of muscles and perform a complete, total-body workout. The high-density upholstery and powder-coat finish provide durability, while the compact design makes this bench easy to store.
Ideal for dumbbell and abdominal exercises
Backrest can be easily positioned in a decline position or an upright military position for bench press options targeting the chest