CAP Barbell Strength FID Bench

CAP Barbell Strength FID Bench -
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Item # 12301809


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Product Details

The CAP Barbell® strength FID bench allows you to perform a variety of exercises without needing to switch equipment. This versatile bench can be easily adjusted between flat, decline, and incline settings, making it possible to target a wide range of muscles and perform a complete, total-body workout. The high-density upholstery and powder-coat finish provide durability, while the compact design makes this bench easy to store.


  • Ideal for dumbbell and abdominal exercises
  • Backrest can be easily positioned in a decline position or an upright military position for bench press options targeting the chest
  • Designed with high-density upholstery
  • Powder-coat finish
  • Functional, compact and durable
  • Weight Capacity: 250 lbs
  • 30-day manufacturer's warranty

Product Reviews


by PowerReviews
CAP Barbell Strength FID Bench

(based on 1 review)

Ratings Distribution

  • 5 Stars



  • 4 Stars



  • 3 Stars



  • 2 Stars



  • 1 Stars



Reviewed by 1 customer

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(5 of 6 customers found this review helpful)


Works fine - not flawless.

By Oliver

from Washington, DC

About Me Avid Athlete

Verified Buyer


  • Easy To Use
  • Multifunctional


  • A Little Damaged
  • Flimsy
  • Parts Don't Fit In

Best Uses

  • Body Building
  • General Fitness
  • Sports Training

Comments about CAP Barbell Strength FID Bench:

CAP products, of which I've ordered two sets of products from different companies lately, are simply poorly managed at construction. A little damage here and there is very common. A little rust on the metal. A few scrapes. I'm too lazy to return it, and I also think the replacement would be the same.

  • Was this a gift?:
  • No

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