The TMW Media Videocoach Vogelsinger's Soccer Series Soccerobics VHS video is a system of ingeniously designed exercises with the ball incorporating soccer skills with aerobic conditioning and physical development. The exercises are graduated and progressive and offer the advantage of working at a high repetition rate for improving fitness or a more methodical rate to improve technique. 87 minutes.
Utilizes muscle memory and visualization and reinforces basic tactics, ball control and other basic running skills
Featuring master teacher and dynamic coach Hubert Vogelsinger
World class highlights, exercises, visualization techniques, and instructional sequences