The SPRI Xercuff from GAIAM® is a rubberized light-resistance band that's perfect for beginners, offering ideal conditioning for all the muscles of the lower body. Through a variety of athletic movements you'll develop muscular strength, endurance, agility, and balance.
Rubber resistance band
Non-slip padded ankle cuffs
Condition all the muscles of the lower body
Perform forward, backward, side-to-side and diagonal movements