The GAIAM® cork yoga brick is a great option for those who do not feel flexible enough to complete some yoga poses; it can also be used to extend the stretch of some poses for advanced yogis. Comfortable, pliable, and textured, this brick provides optimal grip and traction. It's made from all-natural materials and features rounded edges for extra comfort.
I use these to do some yoga poises since my balance isn't great sometimes with my MS. My yoga instructor also has me use them under my shoulder blades to open up my chest The edges unfortunately are uncomfortable. Too pointy. Sharp 90• angle- not comfortable underneath body
Was this a gift?:
Bottom Line No, I would not recommend this to a friend