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SportAmerica Jumping & Elevation Workout Video - SportsAuthority.com
 
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SportAmerica Jumping & Elevation Workout Video
Item Number: 1125061
 
Price $34.99
 
Eligible for Free Shipping on Orders $75 and Over! (see promotion details)
 
 
Quickly elevate your performance with the SportAmerica Jumping & Elevation workout video. With this video, you'll discover more than 30 exercises for maximizing force generation.
Features

  • Learn how to transfer strength and power into an explosive jump
  • Discover more than 30 exercises for maximizing force generation - this translates into a drastically improved vertical and more hang time
  • Important insights and tips into Plyometrics and POWERmetrics, as well as how quick and how high you jump are used to improve your efficiency of motion and decrease gravitational resistance
  • Daily workout program puts it all together in an easy to follow format
  • With this workout, the sky is the limit
  • Increase your jumping by up to 12 inches or more

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