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SportAmerica Jumping & Elevation Workout Video

Item Number: 1125061

Price $34.99

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Quickly elevate your performance with the SportAmerica Jumping & Elevation workout video. With this video, you'll discover more than 30 exercises for maximizing force generation.

Features

Learn how to transfer strength and power into an explosive jump
Discover more than 30 exercises for maximizing force generation - this translates into a drastically improved vertical and more hang time
Important insights and tips into Plyometrics and POWERmetrics, as well as how quick and how high you jump are used to improve your efficiency of motion and decrease gravitational resistance
Daily workout program puts it all together in an easy to follow format
With this workout, the sky is the limit
Increase your jumping by up to 12 inches or more

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SportAmerica Jumping & Elevation Workout Video

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