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SportAmerica Speed & Acceleration Workout Training Video

Item Number: 1125059

Price $34.99

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Get rid of the anchor holding you back and let gravity work for you, with the SportAmerica Speed & Acceleration Workout training video. The video contains more than 30 drills to help you move faster, in areas like speed strength, short burst acceleration, speed technique, and speed specificity for sports.

Features

More than 20 tips for developing balanced movement withing the body as well as maximizing the body's Energy Systems for sports specific results
BONUS: An easy-to-use daily workout to get there fast
Stride Length + Stride Frequency = Speed

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SportAmerica Speed & Acceleration Workout Training Video

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