Improve your flexibility, balance, posture and strength by focusing on your abs, thighs and buttocks with the SPRI® Pilates Power Ring and Video kit. This complete program is designed to tone and sculpt your body by using the powerful Pilates Power Ring method of body conditioning.
Features
Tone your abs, thighs and buttocks
Improve posture
Increase flexibility
Transform the way your body looks, feels and performs
Kit includes: Flexible Pilates Power Ring with comfort cushioned pads (14-diameter) and 21-minute workout video featuring Melissa Walker
Melissa Walker is the fitness trainer for a number of Hollywood notables, including supermodel Niki Taylor; she is a certified professional trainer with the American College of Sports Medicine and a Master Trainer for Resist-A-Ball®