The TomTom® Runner Cardio GPS watch features a built-in heart rate monitor to help you get the most out of every workout. The high-resolution display shows your distance, pace, run time and heart rate as you exercise, and three graphical training modes (Race, Goal, Zone) offer extra motivation. The watch works outdoors with QuickGPSFix technology and indoors using a built-in sensor that monitors your arm swings to count your strides.
Ultra-slim and lightweight design
Extra-large, high-resolution display is scratch and impact resistant
Shows distance, run time, pace, speed and calories burned
Three full-screen graphical training modes (Race, Goal, Zone) with audible and vibrating alerts
Built-in heart rate sensor; no chest strap required
Five heart rate intensity zones (Sprint, Speed, Endure, Fat Burn, Easy)
One-button navigation with easy access to watch functions and key stats
QuickGPSFix technology finds your location fast
Tracking works outdoors, indoors and on a treadmill -- no footpod required
Sync, analyze and share data; compatible with multiple running sites and apps
Includes GPS watch, desk dock and quick-start guide
I love this product it is very accurate it tells me my distance my speed my pace my heart rate it does absolutely everything I wanted to and it is a very simple tool to use I would recommend this to anybody that runs a lot and wants to track their progress.