Great for everything from gentle stretching to aggressive massage, this SPRI® 36-inch foam roller is a versatile tool you'll want to keep close. When used before or after a workout, it can help enhance muscle readiness by increasing circulation to the targeted area and loosening any knots that have formed. The longer length makes it ideal for a wide range of exercises that are used to tone your arms, legs and abdominals.
- High-density foam construction
- Ideal for upper and lower body exercises
- Can be used to loosen tight, knotted muscles and speed circulation
- Exercise guide included
- Length: 36 inches