Stay fit and healthy even at your desk with the GAIAM® Classic Balance Ball® chair. Sitting on a balance ball improves your posture and spinal alignment, reduces back pain and nerve compression, and gives you a powerful core-strengthening workout all at the same time. This kit includes a molded PVC chair frame with lockable wheels, a 52 cm balance ball, an air pump, and a handy exercise guide.
Provides ergonomic back support while strengthening your core
Helps improve spinal alignment and reduce nerve compression
Lightweight, molded PVC base with rolling, lockable caster wheels; support bar keeps the balance ball in place
Removable professional-grade, anti-burst vinyl balance ball; contains no latex
Easy, one-tool assembly
Includes frame, 52 cm (21.7") balance ball, air pump and desktop exercise guide
Comments about GAIAM AMERICA GAIAM Classic Balance Ball Chair:
I tend to have horrible posture while sitting at the computer, resulting in "upper-crossed syndrome" (rounded back, slumped shoulders, neck misalignment). This chair really makes you aware of how you're sitting. While engaging the core muscles, it also encourages a better, more-upright, healthier posture. In addition, I have noticed some decrease of my upper back, neck, and shoulder pain.
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend