The Century® BOB XL is a great training partner for sparring techniques or target practice. This life-size mannequin has a longer torso than the original BOB, giving you more striking area for body shots and kicks. It includes a height-adjustable base.
Big Bob showed up on time and ready to go. Since I filled the base with sand that took a couple of hours but I knew this and had some tips on how to best do it from my Internet research before purchase. I am getting good muay Thai workout on him, more interesting than bag work and better multiple angles, uppercuts, etc. seems to be quality construction but only time will tell how he holds up, I have only had him for a couple weeks. PS when not in use he makes a crazy hat or coat holder, though he has a big head that will stretch out your caps. PPS the dog hates him I have to throw a sheet over him to stop the dog from barking at the poor guy.
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend