Add a little diversity to your routine with a BOSU® ball trainer from BALL, BOUNCE & SPORT. Made with latex-free, burst-resistant material, it's ideal for making exercises like lunges and crunches more challenging. Flip it over and use it as a balance board to further increase your coordination and agility. An owner's manual, hand pump and 2 workout DVDs are included so users of all ages and fitness levels can get started right away.
Used to improve strength and increase balance
Made of latex-free, burst-resistant material
Hand pump, user's manual and 2 workout DVDs included
Comments about BALL BOUNCE & SPORT INC BALL, BOUNCE & SPORT BOSU Balance Trainer:
Great for core work. Build your core and balance equally. Combine kettle bell with the BOSU and you have an amazing workout! Most effective when used with flat part up and balancing on ball. Wide range of different exercises and you are also able to target almost all muscle groups with the BOSU ball!
Was this a gift?:
Bottom Line Yes, I would recommend this to a friend